Privacy Policy

Last updated: October 2, 2026

This website, liftwithlinds.com, is run by GYYM Nashville, doing business as Lift with Linds ("Lift with Linds," "we," "us"). This policy explains what information we collect when you visit the site, download a free guide, buy a program, subscribe to the app, or work with Lindsey one-on-one, and what we do with it.

Information we collect

  • Contact details such as your name and email address, when you sign up for a free guide or email list.
  • Account and purchase details when you subscribe to the app or buy a program. Payments are processed by our app platform, Playbook, and its payment partners. We never see or store your full card number.
  • Coaching information if you're a coaching client. This is collected through our coaching app, Everfit, and our check-in forms, and can include your goals, measurements, progress photos, food logs and macros, eating habits, training history, and health details you choose to share in check-in forms or messages.
  • Videos and messages we exchange during coaching, such as Loom check-in videos and messages in the Everfit app.
  • Basic site data like your browser type and pages visited, collected automatically by our website host. See our Cookie Policy for details.

How we use it

  • To deliver the programs, app access, and coaching you signed up for.
  • To send the free guides you request and occasional emails about training, nutrition, and our programs. You can unsubscribe anytime with the link at the bottom of any email.
  • To answer your questions and provide support.
  • To keep the site running and improve it.

We do not sell your personal information.

Services we use

We rely on a few trusted tools to run the business. Each has its own privacy policy.

  • Webflow: hosts this website
  • Playbook: workout app, subscriptions, program purchases and payments
  • Everfit: training programs, progress tracking, meal and macro tracking, and messaging (one-on-one coaching clients only)
  • Flodesk: email list and free guide downloads
  • Google Forms and Google Drive: coaching check-in forms and client records
  • Loom: coaching check-in videos

Health information

If you're a coaching client, you may share health details with us, like injuries, pregnancy history, or pelvic floor concerns. We use this only to tailor your program, keep it private, and never share it with anyone except as required by law. Lift with Linds is not a medical provider, and this information is not covered by HIPAA.

How long we keep it

We keep your information while you're a subscriber or client and for a reasonable time afterward for our records. You can ask us to delete it sooner (see below).

Your choices

You can ask to see, correct, or delete the personal information we hold about you by emailing lindsey@liftwithlinds.com. We'll respond within 30 days.

Children

Our programs are for adults. We don't knowingly collect information from anyone under 18.

Changes

If we update this policy, we'll change the date at the top of this page.

Contact

Questions? Email lindsey@liftwithlinds.com.